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Shaolin Legends and Training Essentials Volume 2

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Description: Grandmaster Sin Kwang The' shares legends and insights of Tai Chi, Pa Kua, and Hsing-I.

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Total List Price: $119.97 (plus shipping and handling)
Buy Together: $99.00 (plus shipping and handling)


Shaolin Grandmaster Sin Kwang The' has dedicated his life to the preservation and growth of traditional Shaolin martial arts. This series, Shaolin Legends and Training Essentials, is dedicated to all the Shaolin practitioners who have persisted over time to ensure that the techniques and philosophies of Shaolin would not only survive but also be available to future generations.

In Shaolin Legends, Grandmaster Sin The' shares stories and tales that provide the background for the training techniques traditionally taught in Shaolin. With a unique insight based upon more than five decades of training, he also shares what he considers to be the essence of each of these styles.

Topics Covered

Tai Chi

  • Wu Dang Mountain - How Tai Chi Originated
  • Chen Tai Chi - Recognized Birth Place of Tai Chi
  • Yang Lu Tang
  • Tai Chi Taught in Shaolin Do

  • Essence of Tai Chi
  • Pa Kua & Hsing-I

  • Pa Kua & Hsing I Legends
  • Essence of Pa Kua & Hsing I
  • Legend of Two Hsing-I Masters
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    Video Details
    Edition: DVD
    Encoding: Region 1 (U.S. and Canada only. This DVD will probably NOT be viewable in other countries.)
    Format: Color
    DVD Release Date: May, 2004
    Running Time: Approx. 1 hr. 41 minutes

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